OliviaJan 10, 2020DR.OZ'S DETOX waterSource: Women's World magazine; extracts of article Dr.Oz's detox water! Everybody's buzzing about the fat-flushing power of "detox...
OliviaDec 20, 2019OLD FASHIONED Rolled OatsA Recipe For Overnight Oats! Ingredients & How To Make 1/2 cup old-fashioned rolled oats 1/2 cup almond milk (cashew or coconut milk if...
OliviaDec 19, 2019RASPBERRY QUINOA LENTIL SALADIf you're looking for a fun new salad idea this high in fiber raspberry quinoa lentil salad recipe from IDEA authors is a must, a recipe...
OliviaDec 14, 2019ORANGE CREAMSICLE smoothie recipe!Great for a healthy breakfast, snack, or quick meal when your on the go ... This recipe is really cool because you can add more or less...
OliviaNov 14, 2019CREAMY CAESAR DressingA lighter alternative for a super creamy caesar dressing If you're a caesar salad lover, heres a way to enjoy your favorite salad with...
OliviaNov 14, 2019PALEO PANCAKES The Best Brunch Pancakes! This simple but tasty flapjack batter is made by mixing 2 beaten eggs, 1 mashed banana, 1/2 teaspoon baking...
OliviaNov 4, 2019Aunt GiGi’s homemade granola!A traditional family recipe Ingredients: 3c whole oats 1c sweet coconut 1c walnuts chopped 1/2 cup sliced almonds 1/2 c pecans 1/4c brown...
OliviaOct 12, 2019HOMEMADE SalsaSimple Tomato Salsa Ingredients 1 large can whole tomatoes About 1/4 cup chopped onion 2 cans RoTel diced tomatoes and green chili’s 1...
OliviaOct 12, 2019FETTUCCINI ALFREDO with chicken I got this low-fat recipe out of a magazine called food and family in 2008 and have been making it ever since it’s the only way I eat...